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Vegan Falafel Salad Recipe | The Minimalist Vegan

An exquisite rainbow falafel salad that has been given a shiny and vibrant twist! It’s tremendous simple to place collectively and an ideal wholesome lunch choice.

I adore it when recipes come collectively out of a spontaneous mixture of elements to make a fast meal!  Right here’s just a little again story.

I had grated carrot and purple cabbage chopped within the fridge from dinner the night time earlier than. There have been some falafels within the fridge and another random greens that wanted for use up. Sound acquainted?

I added all of them to a bowl and threw in some goji berries and almonds. All of them labored so nicely collectively! So with half the job performed, lunch that day took me not more than ten minutes to place collectively. It regarded so lovely and tasted even higher.

I shortly jotted down what I put within the salad and recreated it once more the next week to guarantee that it nonetheless turned out the identical; nonetheless, this time, I made the falafels from scratch and added a tahini dressing that I really like.

You possibly can, after all, use store-bought vegan falafels (examine that they’re vegan as some have eggs in them) for this recipe to hurry up the method. I personally love my very own and haven’t purchased any since! They are often frozen or saved within the fridge for a few days and reheated.

What goes nicely with falafels?

There are such a lot of scrumptious methods to get pleasure from falafels. Listed here are a number of options:

  • In a wrap or a pocket
  • With hummus
  • In a salad, like this one
  • Drizzled with a tahini dressing on their very own
  • As part of a veggie skewer
  • With pickled greens
  • As a part of a Center Japanese platter
  • With vegan tzatziki
Pictured: Falafel salad added to a small pita wrap topped with sriracha sauce

Different greens that may be added to this simple falafel salad

This recipe is so versatile! You possibly can add or change it to swimsuit what you may have readily available. Listed here are a number of different choices for this falafel salad recipe:

  • Tomatoes
  • Cucumber
  • Pickled greens like turnip and crimson onions
  • Any leafy greens
  • Roasted bell peppers
  • Avocado
  • Roasted eggplant (aubergine)

One other great addition to this salad may very well be a facet of tabbouleh. Right here’s what you will discover in an excellent tabbouleh:

  • cooked quinoa
  • cherry tomatoes
  • spring onions (scallions)
  • mint
  • parsley
  • a easy olive oil, lemon, salt, and pepper dressing.

Despite the fact that I’ve given you loads of choices so as to add or easy methods to alter this salad, I believe that it’s scrumptious simply the way in which it’s.

It’s just a little totally different from most recipes on the market and that’s what I really like about it!

It is a nice meal prep dish as you can also make the salad forward of time. I discover that it really will get higher with age and the tahini dressing softens up the elements.

The falafels may be made forward of time and added to the bowl once you’re able to eat. I wish to heat them up just a little to melt them within the center and have them crunchy on the skin.

If in case you have further tahini dressing, you’ll be able to add it to the highest.

This falafel salad is an effective way to get loads of greens and colors of the rainbow into your eating regimen. Crunchy, contemporary, wholesome, scrumptious, and oh so fairly!

Different great recipes you’ll love:

  1. Quick & Simple Vegan Lentil Salad
  2. Mediterranean Pearled Couscous Salad
  3. Warm Tempeh & Lentil Salad
  4. Potato, Radicchio and Caper Salad
  5. Vegan Falafel Wrap
  6.  How to Make Hummus From Scratch Using Dried Chickpeas

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Description

A falafel salad with a twist of shiny colors and flavours. An ideal simple, and wholesome salad with an excellent easy tahini dressing.


Falafels:

Salad:

  • 3 kale leaves, faraway from the stem, roughly chopped
  • 1½ cups purple cabbage, thinly sliced (about ¼ small cabbage) 
  • 1 cup carrot, grated (1 medium-sized carrot)
  • ¾ cup coriander/cilantro, finely chopped (about 2 bunches)
  • ½ cup mint, finely chopped (non-obligatory)
  • ⅓ cup flaked or slivered almonds
  • ⅓ cup goji berries (or sultanas)

Tahini Dressing:


  1. Make the falafels (if not utilizing store-bought).
  2. To make the salad, place the kale in a big mixing bowl and therapeutic massage for a few minutes to melt it.
  3. Add the remainder of the salad elements and blend nicely.
  4. Make the tahini dressing and pour it over the salad. Toss nicely to coat all of the elements and serve in bowls, including 4 falafels to every plate. 
  5. Get pleasure from immediately or retailer in an hermetic container for as much as 2 days. Falafels are greatest loved when heat. 

Notes

* Whole time doesn’t embody making the falafels. Nevertheless, it does embody time for the tahini dressing.

This recipe was tailored from a recipe that was initially posted in June 2019. It was up to date in October 2021. 

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