No matter whether or not we blame genetics, previous radiators, or the cold weather, the battle towards dry skin can usually really feel like an insurmountable beast. From itchy, flaky pores and skin to breakouts and extra, determining the best skincare routine throughout sudden pores and skin shifts can really feel overwhelming. The excellent news is, dry pores and skin isn’t normally severe, and there are a number of the explanation why it will possibly happen. However whether it is inflicting you excessive discomfort and you’ll’t appear to get a deal with on it, it’s at all times a good suggestion to speak to your physician. Fortunately, Dr. Y. Claire Chang is right here to “save our pores and skin”—actually—with one of the best dry pores and skin skincare routine so that you don’t have the play the guessing recreation any longer.
Dr. Chang tells us that dry pores and skin is definitely quite common and is usually a results of each exterior and inner components. Exterior components embrace low humidity, chilly climate, lack of moisturizer, drying skincare merchandise, or lengthy sizzling showers which may worsen dry pores and skin. These with a predisposition to sure pores and skin circumstances like eczema or psoriasis are additionally liable to dry pores and skin. Different medical circumstances, like diabetes and thyroid illness, in addition to drugs may trigger dry pores and skin. And as if that weren’t sufficient, our pores and skin tends to get drier with age as properly.
What is the ideal skincare routine for someone with dry skin?
Dr. Chang notes that those with dry skin should stick with a gentle skincare routine that includes multiple hydration-boosting steps. Skincare should focus on products that repair the skin while keeping moisture in.
- Choose cleansers that are soap-free and contain hydrating ingredients.
- Hydrating sheet masks, toners, and serums can be applied after cleansing to give a boost of hydration.
- It is always important to finish with a thick moisturizing cream or ointment to lock in the moisture. Even those who are acne-prone can use a thicker cream, just look for one that is “oil-free” and “non-comedogenic.”
- Everyone, including those with dry skin, should apply sunscreen every day and reapply every few hours. Sun exposure can actually worsen dry skin, so daily sun protection is key.
There are also a number of lifestyle changes that you can make to prevent dry skin, including using a humidifier to add moisture back into the skin, adapting your skincare routine as the seasons change, and switching out lighter lotions for thicker creams and ointments.
Keep your eyes peeled for hydrating ingredients
It is obvious that using moisturizers can relieve dry skin, Dr. Chang points out, but knowing which ingredients are most effective is important. She recommends using a combination of hydrating ingredients, including humectants to draw moisture into the skin, emollients to smooth and soften skin, and occlusives to lock moisture in.
- Hyaluronic acid
- Lactic acid
What should those with dry skin avoid?
- Avoid harsh, drying soaps or irritating skincare products.
- Don’t overexfoliate.
- Use gloves to protect your skin if exposed to harsh chemicals at home or at work.
- Limit extended exposure to hot water. (Keep bathing time to 10 minutes or less using lukewarm water.)