Don’t get me flawed… I really like vacation goodies as a lot as the subsequent lady (if no more), however there’s one thing concerning the new 12 months that makes my physique crave a reset. It’s an ideal time to make conscious resolutions, however having a number of go-to wholesome recipes in my again pocket all the time brings me nearer to my objectives. Discovering a steadiness between indulgent and healthful decisions is certainly doable, and these wholesome dinner recipes for 2 will lead you there.
The vacation season is certainly my favourite time of the 12 months–pals and households gather to celebrate and the kitchen is rarely quick on sweets. There’s nothing like having fun with your morning espresso with a slice of chocolate chip pumpkin bread on the aspect. I’ll be the primary to confess that I’m normally considering extra about Christmas cookies, holiday cocktails, and carb-loaded breakfasts than nutrient-rich meals because the climate will get colder, however by the point the stockings are put away and we’ve rung within the new 12 months, I can inform my physique wants a break.
Along with being certainly one of my resolutions this 12 months, cooking extra meals at dwelling and including extra greens to my weight loss program is all the time on my radar together with lighter, less complicated meals that I don’t stroll away from feeling saturated. And whereas leftovers are by no means a foul factor, these recipes are tailored for 2 (although there’s room to develop if the entire household desires in). Scroll by means of these aware creations to seek out your treatment to fight vacation fatigue.
Featured picture by Hannah Haston Photography
15 of Our Favourite Wholesome Dinner Recipes for Two:
BLT Salad with 8-Minute Eggs and Avocado
Why We Love It: A salad with toasty bread, eggs, avocado, and bacon… what’s not to like? This straightforward weeknight dinner comes collectively in lower than half-hour and brings a wholesome combo of protein, fat, and greens to the desk—all whereas being as comforting as a standard BLT sandwich. It’s a good way to include greens into your dinner and deplete that stale bread that’s been sitting in your counter or the almost-too-old lettuce that’s been obtrusive at you from the fridge. I’m all about it.
Hero Ingredient: The 8-minute egg is the unsung hero of this BLT (BLET?) salad. It’s proper on the road between medium-boiled and hard-boiled in order that the yolk is about however doesn’t make your enamel stick collectively. It’s scrumptious and filling and picks up the flavors of the salad. That’s all.
Pappardelle With Shiitakes, Kale, & Jammy Leeks
Why We Love It: In the event you’re a mushroom lover like me, this pasta is certainly for you. Not solely is it elevated by earthy shiitakes, however the barely candy, buttery leeks that cling to the pappardelle give this dish an abundance of taste with out making it too heavy. A hearty dose of kale additionally brightens up the dish and offers it a refreshing texture. A touch of grated parm and a squeeze of contemporary lemon juice end this pasta to create the right chunk.
Hero Ingredient: The jammy leeks actually ship this dish over the sting. By slicing them thinly and cooking them low and gradual on the range, they meld collectively to create a “jammy” consistency that sticks proper to the pasta. Coupled with the mushrooms, these leeks make for a really flavorful pasta dish.
Sluggish Roasted Cod With Broccolini, Winter Squash, and Mint
Why We Love It: With a chic really feel and simple preparation, this recipe is the definition of working smarter, not tougher. Delicate, flakey cod comes collectively over seasonal broccolini and winter squash to make for a wholesome and filling dish. Lemon, garlic, and mint pack a flavorful punch to take this recipe from fish-and-vegetables to a restaurant-quality dinner. Prime it off with a number of mint leaves and a drizzle of olive oil for a lightweight but satisfying meal.
Hero Ingredient: Broccolini and winter squash take middle stage right here as seasonal vegetable stars. The lemony, garlicky taste of those roasted veggies makes them the right sidekick for the fish they accompany.
5-Minute Salmon With Curried Cauliflower & Greens
Why We Love It: Soften-in-your-mouth salmon in 5 minutes. Do we actually have to say extra? The crispy, caramelized tops of those salmon fillets are brushed with honey and sriracha to create an indulgent most important aspect to a wholesome dinner. Roasted cauliflower, crispy chickpeas, and peppery arugula line the perimeters of the fish to make a meal stuffed with wholesome fats, protein, greens, and fiber. What extra may we actually ask of a dinner.
Hero Ingredient: Honey-sriracha salmon, fingers down. Not solely is it an awesome supply of protein and wholesome fats, however it additionally tastes superb.
Roasted Butternut Squash Stuffed With Goat Cheese, Figs, and Pesto
Why We Love It: To begin with, butternut squash by no means will get outdated—particularly not within the winter. And secondly, this recipe requires roasting the squash with the pores and skin on (yay!). Simple, flavorful, and filling, this vegetarian dish is each comforting and wholesome. Goat cheese and pesto carry the tang whereas tender figs lend an sudden sweetness that basically ties the flavors collectively. Lovely sufficient for a cocktail party however straightforward sufficient for dinner for 2, this recipe is an actual winner.
Hero Ingredient: Are figs ever a foul thought? Candy, texture-y, and barely berry-flavored, the fruit takes this squash to the subsequent stage by incorporating a scrumptious dose of sweetness that I’m ready to welcome with open arms.
Banh Mí Bowl
Why We Love It: Don’t write this one off in the event you’re a tofu hater. Sure, I’ll admit that tofu could be lifeless. It’s generally bland, oftentimes boring, and could be weirdly spongy. However if you sauté it in lemongrass and soy sauce, the golden-brown protein actually transforms and delivers a number of taste and texture. That paired with shiitake mushrooms, pickled greens, and rice (or greens) makes for a easy, mild dinner that may undoubtedly fulfill your Banh Mí craving.
Hero Ingredient: Fast-pickled veggies carry a tangy chunk and crisp texture to this bowl to distinction its yummy umami-ness. You should use no matter veggies you like, simply be sure you make extras to snack on when you piece this bowl collectively.
Spring Salmon & Veggie Grain Bowl
Why We Love It: The mixture of wholesome fat and grains on this bowl makes for a hearty meal that’s filling with out being too heavy. Salmon, avocado, and quinoa blended with shiny greens strike a powerful steadiness between hearty and wholesome that may maintain you full with out feeling saturated. Plus, the dressing is full of anti-inflammatory elements like ginger, turmeric, and honey to maintain your physique comfortable.
Hero Ingredient: Don’t skimp on the turmeric-citrus French dressing… the gingery dressing takes this bowl to a different stage and can be utilized as a dip for uncooked veggies or on different salads. Yum.
Wholesome Mexican Bowl
Why We Love It: Though we love melty cheese, flour tortillas, and outsized margaritas, this Mexican bowl is lighter and more healthy than what you’ll discover at your neighborhood Tex Mex restaurant. With cabbage, cauliflower, and black beans, sprucing off this bowl gained’t go away you feeling heavy. Vegetable-forward, contemporary, and wholesome, this recipe is grounds for a fiesta.
Hero Ingredient: Limey dressing with agave tops off this bowl and provides zingy taste to the greens. Don’t skimp on this yummy sauce or the pickled onions.
French Rooster With Creamy Mustard-White Wine Sauce from The Outlined Dish
Why We Love It: Transporting you proper to the French countryside, this comforting roasted hen is the right dish to share if you crave an upscale home-cooked meal. Satisfying and wholesome, the hen is complemented by a creamy cauliflower puree and to-die-for dijon and white wine sauce. The puree is simply as creamy as mashed potatoes (and higher for you, in fact) and the sauce critically deserves a medal—or at the least a bit reward from whoever you eat it with.
Hero Ingredient: Creamy mustard-white wine sauce is the shining star of this meal. Garlic, shallots, dijon, and white wine = no disgrace in consuming it straight out of the pan.
Sesame Soba Noodles from Love & Lemons
Why We Love It: Recent, flavorful soba noodles are straightforward to make and eat after they’re coated in a lightweight sesame-ginger dressing and surrounded by a mixture of veggies and avocado. This balanced dish delivers a mix of noodle-y indulgence and vegetable-forward freshness that’s good for resetting your physique from the vacations.
Hero Ingredient: Soba noodles carry a scrumptious buckwheat taste to the desk that you just don’t discover in different Japanese noodles. Opposite to its identify, buckwheat flour doesn’t include any wheat and is definitely gluten-free (bonus!). So don’t maintain again on these nutty noodles and be sure you take pleasure in!
Butter Basted Pork Chops With Onions and Herbs from Whats Gaby Cooking
Why We Love It: Despite the fact that it’s so versatile, I really feel like pork generally will get a foul rap—particularly in chop kind. Perhaps it’s as a result of it may be dry, possibly it’s as a result of folks don’t like the flavour, I’ll actually by no means know. What I do know, nonetheless, is that these pork chops from What’s Gaby Cooking are next-level scrumptious. Seasoned with paprika, basted with butter, and topped with caramelized onions and herbs, there’s not a dry, flavorless chop in sight. Serve them alongside faux parmesan cauliflower “potatoes” or kale crunch salad to make a deliciously decadent meal out of the (IMO) underrated protein.
Hero Ingredient: Rosemary, thyme, and sage come collectively to kind an herb power-trio that livens up these pork chops and takes them to the subsequent stage.
Salmon and Millet Supergreen Salad from Wu Haus
Why We Love It: This shiny salad full of omega-3s and wholesome fat is a satisfying steadiness between hearty and wholesome. Millet and fatty acids maintain you full between meals and watermelon radish and citrus French dressing maintain this dish mild and cleaning. Appears like a win-win to me.
Hero Ingredient: Watermelon radish is the hero vegetable on this recipe for its refreshing chunk and neutrality. The proper palette for taste, this watery root veggie carries the salad’s flavors into every scrumptious chunk.
Butter Baked Fish With Lemon, Tomato & Dill from Collect & Feast
Why We Love It: It’s all the time a celebration when a recipe checks all three bins of straightforward, wholesome, and scrumptious—and this buttery, lemony fish does simply that. No frills however nonetheless elegant, this easy snapper is roasted with cherry tomatoes and lemon to create a scrumptious weeknight dinner refined sufficient for a restaurant. Serve it with a crunchy inexperienced salad and slice of crusty bread, and benefit from the fruits of your minimal labor.
Hero Ingredient: Lemon juice subtly flavors this dish with out overpowering the fish’s buttery style. With a number of sprigs of dill over prime, the lemony taste brings a refreshing zing to the desk that melds properly with the flavors of the dish.
Greek-ish Stuffed Candy Potatoes from Love & Lemons
Why We Love It: After I suppose baked candy potato, my thoughts goes straight to cinnamon, brown sugar, and plenty of butter. However, since we’re on a post-holiday rescue mission, this recipe trades the same old candy trifecta for quinoa, feta, and tzatziki sauce. Perhaps not all of the flavors you crave in a potato, however undoubtedly ones you’ll study to like. This reimagined, nutrient-dense decadence is bound to impress.
Hero Ingredient: Refreshing cucumber tzatziki sauce ushers in a wealthy, zesty taste that elevates the potato whereas not sacrificing the its wholesome nature. It’s higher for you and tastes nice. What extra may we ask for?
Sheet Pan Veggie Bowl With Yogurt and Herb Dressing
Why We Love It: There’s nothing higher than a very good dinner that solely takes half-hour to throw collectively. And bonus factors for when it’s wholesome! Full of roasted greens and tied along with a creamy yogurt and herb dressing, this bowl checks all of the bins for taste whereas filling your veggie quota.
Hero Ingredient: Yogurt and herb dressing is what turns a sheet pan stuffed with roasted greens into this polished meal. Vivid, zesty, and easy, don’t hesitate in drizzling a number of the yogurt-y goodness over these veggies and revel in your decadent bowl.
Get the recipe here.